
Healthy, green, healthy restaurants… there’re many ways to call them. These are those places specializing in healthy food and suitable for all those who flee the fried and the most processed food. If your body asks for wholesome food, check out my favorite healthy restaurants in Madrid. Along with a healthy life in Madrid, you […]
Bio in the Bowl. Organic juices and take-away veggie food in Alonso Martínez.

Last year I red in the New York Times an article of the 12 most interesting streets of Europe. And there it was: Zurbano. If to the most stylish area of Chamberí you add a burst of vitamins enclosed in a jar and shake it well, you get Bio in the Bowl, one of my […]
7 insider tips to eat fresh and cool in Madrid

Beyond back to the gym to wear the swimsuit, summer is time to eat more cool and natural things. My grandmother ate hot stuff all the yar, but I prefer something lighter and for that there’re many options beyond salads. Today I share with you my list of must. Of course, a light diet leaves […]
BiCocina Organic. Macrobiotic restaurant in Chamberí.

UPDATE: it’s closed. The first thing to do to be healthy is eating well. That’s what we have always heard from our grandmothers. One thing is you have to eat more fruit (which is true ), less precooked (also true) or eating more balanced and healthy (very very very true); but… Did you ever think […]
Cripeka. Coffee House with german desserts at Alonso Martínez.

After waiting a long time to know what was in the local side-street near Bocacalle and MEAT, finally the intrigue is resolved. You are curious , huh ? No wonder, me too, so I went, I saw and tried. It’s Cripeka, a cafe that has started with the strength and the illusion of two sisters. […]